Blog
Your one stop shop for all topics workplace health and wellness related!
The Top 5 Tips on Maintaining Physical Activity in the Workplace
These are our top 5 tips on how to stay active in the workplace: 1. Active Commuting [...]
Return to Work Survey
Are you, or someone you know, returning to work after a cancer diagnosis? Help us make the journey back to [...]
Take the Sun Safe Pledge
For many Canadians, summer is the highlight of the year. It’s a time when you can finally put away [...]
Commit to Be Fit Challenge
Throughout the month of May, Healthy Workplaces is challenging workplaces to take part in the 4-week Commit to be Fit Challenge! [...]
Rethink your Drink Challenge
Interested in launching a Workplace Wellness Challenge but don't know where to start? Healthy Workplaces is excited to present you [...]
2018 Healthy Workplaces Small Changes Challenge
Celebrate Healthy Workplace Month with the Small Changes Challenge! It's October again, which means Healthy Workplace Month 2018 is here! And [...]
5 best practices to boost your workplace wellness program
Written by: Charles Curtis, President of Curtis Personalized Health Management and General Manager of 12 Weeks to WellnessMy name is Charles Curtis and [...]
World Health Day 2017: Depression, let’s talk
Depression can be a delicate topic to approach in the workplace, but as the conversation around mental health grows, the [...]
Brain building strategies for smart workplaces
The defining characteristics of humanity begin in the brain. The brain encodes and deciphers your entire sensory experience. It composes [...]
A natural solution for workplace wellness
Modern workplaces are often centered in cities and can require prolonged screen-time. They can expose employees to a high degree [...]
February is Heart Month
The heart is one of the body’s major organs; it pumps fresh oxygenated blood out to the body and sustains [...]
Monthly highlight: November is Lung Cancer Awareness Month
Your workplace can support the lung health of your employees. On average, 73 Canadians will be diagnosed with lung cancer [...]
Welcome to your new workplace wellness hub
Did you know that the average working Canadian spends about 60% of their waking hours on the job? Did you [...]
