With limited time or capacity, incorporating health and wellness into your everyday workplace routine can be difficult but it doesn’t have to be impossible. The Healthy Workplaces team has come together to create a wellness calendar that you can use to get active and healthy while being productive at work. This calendar provides monthly suggestions of fun and creative health initiatives that you can use as inspiration for adding a touch of health and wellness into your work day. Things like Mindful Mondays, Fitness Fridays or Vegetarian Challenges can keep you and your colleagues refreshed and energetic throughout your busy work weeks! Feel inspired, be creative and most importantly be healthy!
Download our Healthy Workplace Wellness Calendar from January 2020 to March 2020 for access to links and information on simple and easy ideas to be healthy at work! If these three months inspire a healthy and active work environment, check back on this site every quarter for additional months to foster wellness throughout the year.